24.7 km | 02:29:06 | 06:01/km日期: 2024-02-28 06:32 - 總爬升: 425 m - 卡路里: 2065 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 72.7
Pace: 05'57" / 05'58" / 05'45" / 05'59" / 06'12" / 06'03" / 05'39" / 05'37" / 06'23" / 06'24" / 06'13" / 05'48" / 06'10" / 06'28" / 05'21" / 05'48" / 05'39" / 06'10" / 07'39" / 06'59" / 05'38" / 05'19" / 05'55" / 06'07" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'38") | 1000 / 1000 |
2 | | 05'58" (+00'40") | 1000 / 2000 |
3 | | 05'44" (+00'26") | 1000 / 3000 |
4 | | 05'59" (+00'41") | 1000 / 4000 |
5 | | 06'11" (+00'53") | 1000 / 5000 |
6 | | 06'02" (+00'44") | 1000 / 6000 |
7 | | 05'39" (+00'21") | 1000 / 7000 |
8 | | 05'36" (+00'18") | 1000 / 8000 |
9 | | 06'23" (+01'05") | 1000 / 9000 |
10 | | 06'23" (+01'05") | 1000 / 10000 |
11 | | 06'13" (+00'55") | 1000 / 11000 |
12 | | 05'47" (+00'29") | 1000 / 12000 |
13 | | 06'10" (+00'52") | 1000 / 13000 |
14 | | 06'27" (+01'09") | 1000 / 14000 |
15 | | 05'21" (+00'03") | 1000 / 15000 |
16 | | 05'47" (+00'29") | 1000 / 16000 |
17 | | 05'39" (+00'21") | 1000 / 17000 |
18 | | 06'09" (+00'51") | 1000 / 18000 |
19 | | 07'39" (+02'21") | 1000 / 19000 |
20 | | 06'58" (+01'40") | 1000 / 20000 |
21 | | 05'37" (+00'19") | 1000 / 21000 |
22 | | 05'18" | 1000 / 22000 |
23 | | 05'54" (+00'36") | 1000 / 23000 |
24 | | 06'07" (+00'49") | 1000 / 24000 |
25 | | 05'22" (+00'04") | 731 / 24731 |
2月累積里程 :
199.15 km 母子鱷魚 黃Y 累積 :
7884.6 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 05'45" | 00:17'40" |
4 | 05'59" | 00:23'39" |
5 | 06'12" | 00:29'51" |
6 | 06'03" | 00:35'54" |
7 | 05'39" | 00:41'33" |
8 | 05'37" | 00:47'10" |
9 | 06'23" | 00:53'33" |
10 | 06'24" | 00:59'57" |
11 | 06'13" | 01:06'10" |
12 | 05'48" | 01:11'58" |
13 | 06'10" | 01:18'08" |
14 | 06'28" | 01:24'36" |
15 | 05'21" | 01:29'57" |
16 | 05'48" | 01:35'45" |
17 | 05'39" | 01:41'24" |
18 | 06'10" | 01:47'34" |
19 | 07'39" | 01:55'13" |
20 | 06'59" | 02:02'12" |
21 | 05'38" | 02:07'50" |
22 | 05'19" | 02:13'09" |
23 | 05'55" | 02:19'04" |
24 | 06'07" | 02:25'11" |
24.7 | 05'22" | 02:29'07" |