16.3 km | 01:32:17 | 05:39/km日期: 2016-06-18 18:11 - 地點: 場外1.9x5+新路 - 天氣: 熱 - 卡路里: 925 Cal - 總步數: 17112 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 43%
Pace: 05'55" / 05'59" / 05'44" / 05'44" / 05'38" / 05'34" / 05'25" / 05'27" / 05'32" / 05'18" / 05'32" / 05'45" / 05'36" / 05'39" / 05'40" / 05'23" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'45") | 1003 / 1003 | 176 / 93 |
| 2 | | 05'55" (+00'38") | 1009 / 2013 | 182 / 92 |
| 3 | | 05'43" (+00'26") | 1005 / 3019 | 184 / 95 |
| 4 | | 05'41" (+00'24") | 1005 / 4024 | 183 / 95 |
| 5 | | 05'35" (+00'18") | 1007 / 5032 | 185 / 96 |
| 6 | | 05'32" (+00'15") | 1003 / 6035 | 186 / 96 |
| 7 | | 05'26" (+00'09") | 1005 / 7041 | 186 / 98 |
| 8 | | 05'24" (+00'07") | 1008 / 8050 | 187 / 98 |
| 9 | | 05'28" (+00'11") | 1003 / 9053 | 187 / 97 |
| 10 | | 05'17" | 1002 / 10055 | 187 / 100 |
| 11 | | 05'31" (+00'14") | 1001 / 11057 | 187 / 96 |
| 12 | | 05'45" (+00'28") | 1008 / 12065 | 187 / 92 |
| 13 | | 05'33" (+00'16") | 1009 / 13075 | 187 / 95 |
| 14 | | 05'34" (+00'17") | 1000 / 14076 | 188 / 94 |
| 15 | | 05'39" (+00'22") | 1001 / 15078 | 189 / 93 |
| 16 | | 05'23" (+00'06") | 1007 / 16086 | 188 / 98 |
| 17 | | 06'42" (+01'25") | 330 / 16416 | 166 / 89 |
6月累積里程 :
312.16 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'44" | 00:23'22" |
| 5 | 05'38" | 00:29'00" |
| 6 | 05'34" | 00:34'34" |
| 7 | 05'25" | 00:39'59" |
| 8 | 05'27" | 00:45'26" |
| 9 | 05'32" | 00:50'58" |
| 10 | 05'18" | 00:56'16" |
| 11 | 05'32" | 01:01'48" |
| 12 | 05'45" | 01:07'33" |
| 13 | 05'36" | 01:13'09" |
| 14 | 05'39" | 01:18'48" |
| 15 | 05'40" | 01:24'28" |
| 16 | 05'23" | 01:29'51" |
| 16.3 | 07'22" | 01:32'17" |
展開計圈分析
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