16.1 km | 03:06:10 | 11:35/km日期: 2024-02-25 07:37 - 總爬升: 200 m - 平均心率: 121 - 卡路里: 768 Cal - 平均步頻: 133 - 溫度: 15°C - 濕度: 89.8
Pace: 08'02" / 11'50" / 10'59" / 11'47" / 09'23" / 10'41" / 10'06" / 11'06" / 09'16" / 24'54" / 10'12" / 12'01" / 11'52" / 11'00" / 10'20" / 11'52" / 14'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 114.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 11'50" | 00:19'52" |
| 3 | 10'59" | 00:30'51" |
| 4 | 11'47" | 00:42'38" |
| 5 | 09'23" | 00:52'01" |
| 6 | 10'41" | 01:02'42" |
| 7 | 10'06" | 01:12'48" |
| 8 | 11'06" | 01:23'54" |
| 9 | 09'16" | 01:33'10" |
| 10 | 24'54" | 01:58'04" |
| 11 | 10'12" | 02:08'16" |
| 12 | 12'01" | 02:20'17" |
| 13 | 11'52" | 02:32'09" |
| 14 | 11'00" | 02:43'09" |
| 15 | 10'20" | 02:53'29" |
| 16 | 11'52" | 03:05'21" |
| 16.1 | 14'12" | 03:06'10" |
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