45.1 km | 03:50:37 | 05:06/km日期: 2024-03-03 09:33 - 總爬升: 217 m - 地點: 都庁前 - 天氣: 晴れ - 卡路里: 2006 Cal
Pace: 06'12" / 05'32" / 05'16" / 05'44" / 05'31" / 05'37" / 04'52" / 04'40" / 04'19" / 04'51" / 04'27" / 04'40" / 05'06" / 05'40" / 04'11" / 04'38" / 04'56" / 04'45" / 04'47" / 04'29" / 04'42" / 04'54" / 04'59" / 05'40" / 04'47" / 04'58" / 05'28" / 05'10" / 05'22" / 05'15" / 05'08" / 05'26" / 05'38" / 05'03" / 05'12" / 04'49" / 04'24" / 05'49" / 05'09" / 04'57" / 05'35" / 04'52" / 04'52" / 02'59" / 100'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'59") | 1001 / 1001 |
| 2 | | 05'31" (+01'19") | 1001 / 2002 |
| 3 | | 05'13" (+01'01") | 1007 / 3010 |
| 4 | | 05'43" (+01'31") | 1001 / 4011 |
| 5 | | 05'31" (+01'19") | 998 / 5009 |
| 6 | | 05'38" (+01'26") | 996 / 6006 |
| 7 | | 04'52" (+00'40") | 1003 / 7009 |
| 8 | | 04'36" (+00'24") | 1006 / 8015 |
| 9 | | 04'23" (+00'11") | 1000 / 9016 |
| 10 | | 04'44" (+00'32") | 1013 / 10029 |
| 11 | | 04'26" (+00'14") | 1000 / 11029 |
| 12 | | 04'47" (+00'35") | 1008 / 12038 |
| 13 | | 05'02" (+00'50") | 988 / 13027 |
| 14 | | 05'37" (+01'25") | 1009 / 14036 |
| 15 | | 04'12" | 1006 / 15042 |
| 16 | | 04'40" (+00'28") | 994 / 16036 |
| 17 | | 04'56" (+00'44") | 1000 / 17036 |
| 18 | | 04'41" (+00'29") | 1007 / 18044 |
| 19 | | 04'45" (+00'33") | 999 / 19043 |
| 20 | | 04'28" (+00'16") | 1004 / 20048 |
| 21 | | 04'43" (+00'31") | 999 / 21048 |
| 22 | | 04'58" (+00'46") | 993 / 22041 |
| 23 | | 04'56" (+00'44") | 1007 / 23048 |
| 24 | | 05'40" (+01'28") | 993 / 24042 |
| 25 | | 04'48" (+00'36") | 996 / 25038 |
| 26 | | 04'55" (+00'43") | 1004 / 26042 |
| 27 | | 05'31" (+01'19") | 1011 / 27054 |
| 28 | | 05'07" (+00'55") | 1003 / 28058 |
| 29 | | 05'23" (+01'11") | 997 / 29055 |
| 30 | | 05'13" (+01'01") | 1001 / 30057 |
| 31 | | 05'08" (+00'56") | 1005 / 31062 |
| 32 | | 05'30" (+01'18") | 999 / 32062 |
| 33 | | 05'33" (+01'21") | 998 / 33060 |
| 34 | | 05'05" (+00'53") | 1013 / 34074 |
| 35 | | 05'13" (+01'01") | 1000 / 35074 |
| 36 | | 04'41" (+00'29") | 996 / 36071 |
| 37 | | 04'32" (+00'20") | 1018 / 37089 |
| 38 | | 05'35" (+01'23") | 1026 / 38116 |
| 39 | | 05'28" (+01'16") | 1016 / 39133 |
| 40 | | 04'26" (+00'14") | 994 / 40128 |
| 41 | | 05'40" (+01'28") | 986 / 41114 |
| 42 | | 05'06" (+00'54") | 1007 / 42121 |
| 43 | | 05'16" (+01'04") | 701 / 42822 |
| 44 | | 05'38" (+01'26") | 2270 / 45092 |
千葉MR 珍
留言 
プウマー speed 600 累積 : 1315.4 km
展開計圈分析
