12.0 km | 01:11:40 | 05:57/km日期: 2016-06-17 17:23 - 總爬升: 170 m - 卡路里: 461 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 06'14" / 05'55" / 05'50" / 05'45" / 06'09" / 06'19" / 05'50" / 05'59" / 06'44" / 05'55" / 05'41" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'54" (+00'41") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 05'44" (+00'31") | 1000 / 4000 |
| 5 | | 06'09" (+00'56") | 1000 / 5000 |
| 6 | | 06'19" (+01'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'36") | 1000 / 7000 |
| 8 | | 05'58" (+00'45") | 1000 / 8000 |
| 9 | | 06'43" (+01'30") | 1000 / 9000 |
| 10 | | 05'55" (+00'42") | 1000 / 10000 |
| 11 | | 05'41" (+00'28") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'32" (+00'19") | 17 / 12017 |
6月累積里程 :
137.75 km 
Addidas rocket boost 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'45" | 00:23'44" |
| 5 | 06'09" | 00:29'53" |
| 6 | 06'19" | 00:36'12" |
| 7 | 05'50" | 00:42'02" |
| 8 | 05'59" | 00:48'01" |
| 9 | 06'44" | 00:54'45" |
| 10 | 05'55" | 01:00'40" |
| 11 | 05'41" | 01:06'21" |
| 12 | 05'14" | 01:11'35" |
| 12.0 | 05'36" | 01:11'41" |
展開計圈分析
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