21.4 km | 02:12:33 | 06:11/km日期: 2024-03-03 05:29 - 卡路里: 970 Cal - 溫度: 13°C - 濕度: 76.8
Pace: 07'15" / 05'31" / 05'46" / 05'25" / 05'30" / 05'51" / 05'47" / 05'51" / 06'04" / 05'53" / 06'30" / 05'59" / 06'34" / 06'26" / 06'19" / 06'35" / 06'25" / 06'49" / 06'43" / 06'22" / 06'27" / 06'29" /
3月累積里程 :
252.01 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'31" | 00:12'46" |
3 | 05'46" | 00:18'32" |
4 | 05'25" | 00:23'57" |
5 | 05'30" | 00:29'27" |
6 | 05'51" | 00:35'18" |
7 | 05'47" | 00:41'05" |
8 | 05'51" | 00:46'56" |
9 | 06'04" | 00:53'00" |
10 | 05'53" | 00:58'53" |
11 | 06'30" | 01:05'23" |
12 | 05'59" | 01:11'22" |
13 | 06'34" | 01:17'56" |
14 | 06'26" | 01:24'22" |
15 | 06'19" | 01:30'41" |
16 | 06'35" | 01:37'16" |
17 | 06'25" | 01:43'41" |
18 | 06'49" | 01:50'30" |
19 | 06'43" | 01:57'13" |
20 | 06'22" | 02:03'35" |
21 | 06'27" | 02:10'02" |
21.4 | 06'28" | 02:12'34" |