14.3 km | 01:38:32 | 06:54/km日期: 2016-06-18 05:01 - 總爬升: 354 m - 卡路里: 835 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'58" / 06'21" / 08'25" / 08'50" / 09'20" / 07'07" / 06'23" / 06'30" / 06'36" / 07'08" / 05'51" / 05'42" / 06'05" / 06'26" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 987 / 987 |
2 | | 06'21" (+00'36") | 1012 / 2000 |
3 | | 08'20" (+02'35") | 997 / 2997 |
4 | | 08'54" (+03'09") | 1003 / 4000 |
5 | | 09'18" (+03'33") | 1001 / 5002 |
6 | | 07'03" (+01'18") | 1007 / 6010 |
7 | | 06'21" (+00'36") | 1004 / 7015 |
8 | | 06'33" (+00'48") | 991 / 8006 |
9 | | 06'35" (+00'50") | 1000 / 9007 |
10 | | 07'08" (+01'23") | 1010 / 10018 |
11 | | 05'47" (+00'02") | 994 / 11013 |
12 | | 05'49" (+00'04") | 1002 / 12015 |
13 | | 05'45" | 1033 / 13049 |
14 | | 06'43" (+00'58") | 983 / 14032 |
15 | | 07'00" (+01'15") | 235 / 14268 |
貓空練跑
木新路→指南路→草湳→貓空→璋山寺→杏花林→老泉街→恆光橋→木新路
6月累積里程 : 137.24 km
Android - HTC HTC_E9x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'21" | 00:12'19" |
3 | 08'25" | 00:20'44" |
4 | 08'50" | 00:29'34" |
5 | 09'20" | 00:38'54" |
6 | 07'07" | 00:46'01" |
7 | 06'23" | 00:52'24" |
8 | 06'30" | 00:58'54" |
9 | 06'36" | 01:05'30" |
10 | 07'08" | 01:12'38" |
11 | 05'51" | 01:18'29" |
12 | 05'42" | 01:24'11" |
13 | 06'05" | 01:30'16" |
14 | 06'26" | 01:36'42" |
14.3 | 06'49" | 01:38'32" |