全馬 | 04:02:42 | 05:45/km| 官方成績 |
| 日期 | 2024-02-25 |
| 成績 | 04:02:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'10" | 00:54'49" |
| 00:27'39" (+00'29") |
| 00:27'28" (+00'18") | 00:55'32" (+00'43") |
| 00:28'04" (+00'54") |
| 00:27'57" (+00'47") | 00:56'44" (+01'55") |
| 00:28'47" (+01'37") |
| 00:30'11" (+03'01") | 01:00'04" (+05'15") |
| 00:29'53" (+02'43") |
|
日期: 2024-02-25 05:55 - 平均心率: 169 - 卡路里: 1660 Cal - 平均步頻: 171 - 溫度: 14°C - 濕度: 89.2
賽後評分: good, except for the insane wind
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
138.58 km 
Nike vaporfly next% 3 累積 :
42.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'23" | 00:16'24" |
| 4 | 05'19" | 00:21'43" |
| 5 | 05'27" | 00:27'10" |
| 6 | 05'28" | 00:32'38" |
| 7 | 05'33" | 00:38'11" |
| 8 | 05'29" | 00:43'40" |
| 9 | 05'32" | 00:49'12" |
| 10 | 05'37" | 00:54'49" |
| 11 | 05'23" | 01:00'12" |
| 12 | 05'27" | 01:05'39" |
| 13 | 05'28" | 01:11'07" |
| 14 | 05'37" | 01:16'44" |
| 15 | 05'33" | 01:22'17" |
| 16 | 05'32" | 01:27'49" |
| 17 | 05'34" | 01:33'23" |
| 18 | 05'39" | 01:39'02" |
| 19 | 05'37" | 01:44'39" |
| 20 | 05'42" | 01:50'21" |
| 21 | 05'59" | 01:56'20" |
| 22 | 05'29" | 02:01'49" |
| 23 | 05'23" | 02:07'12" |
| 24 | 05'31" | 02:12'43" |
| 25 | 05'35" | 02:18'18" |
| 26 | 06'01" | 02:24'19" |
| 27 | 05'35" | 02:29'54" |
| 28 | 05'43" | 02:35'37" |
| 29 | 05'37" | 02:41'14" |
| 30 | 05'51" | 02:47'05" |
| 31 | 05'40" | 02:52'45" |
| 32 | 05'44" | 02:58'29" |
| 33 | 06'55" | 03:05'24" |
| 34 | 05'48" | 03:11'12" |
| 35 | 06'04" | 03:17'16" |
| 36 | 05'28" | 03:22'44" |
| 37 | 06'02" | 03:28'46" |
| 38 | 05'56" | 03:34'42" |
| 39 | 05'51" | 03:40'33" |
| 40 | 06'36" | 03:47'09" |
| 41 | 05'40" | 03:52'49" |
| 42 | 05'30" | 03:58'19" |
| 42.8 | 05'29" | 04:02'42" |
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