6.0 km | 00:34:46 | 05:45/km日期: 2016-06-16 22:37 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 62%
Pace: 05'24" / 05'38" / 05'40" / 05'49" / 05'47" / 06'17" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'37" (+00'13") | 1000 / 2001 |
3 | | 05'39" (+00'15") | 1000 / 3002 |
4 | | 05'48" (+00'24") | 1000 / 4003 |
5 | | 05'46" (+00'22") | 1000 / 5004 |
6 | | 06'15" (+00'51") | 1000 / 6005 |
7 | | 07'06" (+01'42") | 28 / 6033 |
6月累積里程 : 154.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'38" | 00:11'02" |
3 | 05'40" | 00:16'42" |
4 | 05'49" | 00:22'31" |
5 | 05'47" | 00:28'18" |
6 | 06'17" | 00:34'35" |
6.0 | 05'23" | 00:34'46" |