10.1 km | 00:50:25 | 05:00/km日期: 2024-02-26 17:57 - 卡路里: 488 Cal
Pace: 04'55" / 05'08" / 05'06" / 04'58" / 05'02" / 04'56" / 05'00" / 05'01" / 05'03" / 04'52" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 987 / 987 |
2 | | 05'08" (+00'15") | 1013 / 2001 |
3 | | 05'04" (+00'11") | 989 / 2991 |
4 | | 04'58" (+00'05") | 1014 / 4005 |
5 | | 05'01" (+00'08") | 986 / 4991 |
6 | | 04'54" (+00'01") | 1006 / 5997 |
7 | | 04'59" (+00'06") | 1000 / 6998 |
8 | | 05'04" (+00'11") | 1004 / 8003 |
9 | | 05'00" (+00'07") | 1011 / 9014 |
10 | | 04'53" | 989 / 10004 |
11 | | 06'19" (+01'26") | 63 / 10067 |
2月累積里程 :
203.11 km NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'08" | 00:10'03" |
3 | 05'06" | 00:15'09" |
4 | 04'58" | 00:20'07" |
5 | 05'02" | 00:25'09" |
6 | 04'56" | 00:30'05" |
7 | 05'00" | 00:35'05" |
8 | 05'01" | 00:40'06" |
9 | 05'03" | 00:45'09" |
10 | 04'52" | 00:50'01" |
10.1 | 05'53" | 00:50'25" |