42.7 km | 05:36:43 | 07:53/km日期: 2024-02-25 06:29 - 總爬升: 748 m - 卡路里: 2803 Cal - 溫度: 14°C - 濕度: 93.9
Pace: 06'52" / 06'39" / 06'04" / 06'36" / 06'45" / 07'40" / 07'05" / 06'41" / 07'09" / 08'08" / 06'47" / 05'47" / 07'43" / 07'11" / 09'16" / 08'22" / 06'56" / 05'40" / 06'33" / 06'41" / 06'55" / 07'24" / 05'21" / 06'29" / 11'33" / 07'09" / 10'49" / 07'09" / 05'53" / 08'30" / 06'17" / 06'34" / 08'33" / 10'24" / 10'42" / 10'46" / 11'36" / 08'45" / 08'42" / 09'44" / 12'24" / 09'33" / 07'29" /
2月累積里程 : 107.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'39" | 00:13'31" |
3 | 06'04" | 00:19'35" |
4 | 06'36" | 00:26'11" |
5 | 06'45" | 00:32'56" |
6 | 07'40" | 00:40'36" |
7 | 07'05" | 00:47'41" |
8 | 06'41" | 00:54'22" |
9 | 07'09" | 01:01'31" |
10 | 08'08" | 01:09'39" |
11 | 06'47" | 01:16'26" |
12 | 05'47" | 01:22'13" |
13 | 07'43" | 01:29'56" |
14 | 07'11" | 01:37'07" |
15 | 09'16" | 01:46'23" |
16 | 08'22" | 01:54'45" |
17 | 06'56" | 02:01'41" |
18 | 05'40" | 02:07'21" |
19 | 06'33" | 02:13'54" |
20 | 06'41" | 02:20'35" |
21 | 06'55" | 02:27'30" |
22 | 07'24" | 02:34'54" |
23 | 05'21" | 02:40'15" |
24 | 06'29" | 02:46'44" |
25 | 11'33" | 02:58'17" |
26 | 07'09" | 03:05'26" |
27 | 10'49" | 03:16'15" |
28 | 07'09" | 03:23'24" |
29 | 05'53" | 03:29'17" |
30 | 08'30" | 03:37'47" |
31 | 06'17" | 03:44'04" |
32 | 06'34" | 03:50'38" |
33 | 08'33" | 03:59'11" |
34 | 10'24" | 04:09'35" |
35 | 10'42" | 04:20'17" |
36 | 10'46" | 04:31'03" |
37 | 11'36" | 04:42'39" |
38 | 08'45" | 04:51'24" |
39 | 08'42" | 05:00'06" |
40 | 09'44" | 05:09'50" |
41 | 12'24" | 05:22'14" |
42 | 09'33" | 05:31'47" |
42.7 | 06'55" | 05:36'48" |