8.0 km | 00:47:53 | 05:58/km日期: 2024-02-27 05:48 - 平均心率: 133 - 卡路里: 639 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 85.7
Pace: 07'29" / 06'58" / 05'39" / 05'24" / 05'31" / 05'18" / 05'52" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'10") | 1000 / 1000 |
| 2 | | 06'57" (+01'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'51" (+00'33") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 07'28" (+02'10") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
135.35 km 
adidas Boston 12淺藍 累積 :
695.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'58" | 00:14'27" |
| 3 | 05'39" | 00:20'06" |
| 4 | 05'24" | 00:25'30" |
| 5 | 05'31" | 00:31'01" |
| 6 | 05'18" | 00:36'19" |
| 7 | 05'52" | 00:42'11" |
| 8 | 05'40" | 00:47'51" |
| 8.0 | 06'14" | 00:47'54" |
展開計圈分析
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