10.0 km | 00:59:30 | 05:56/km日期: 2016-06-15 05:14 - 卡路里: 644 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 05'43" / 05'36" / 05'36" / 06'01" / 05'49" / 06'33" / 06'03" / 06'14" / 08'17" / 06'23" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'08") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'43" (+00'08") | 1000 / 4000 |
5 | | 05'48" (+00'13") | 1000 / 5000 |
6 | | 05'59" (+00'24") | 1000 / 6000 |
7 | | 06'03" (+00'28") | 1000 / 7000 |
8 | | 06'14" (+00'39") | 1000 / 8000 |
9 | | 06'19" (+00'44") | 1000 / 9000 |
10 | | 06'22" (+00'47") | 1000 / 10000 |
11 | | 04'18" | 11 / 10011 |
6月累積里程 : 98.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 05'36" | 00:16'55" |
4 | 06'01" | 00:22'56" |
5 | 05'49" | 00:28'45" |
6 | 06'33" | 00:35'18" |
7 | 06'03" | 00:41'21" |
8 | 06'14" | 00:47'35" |
9 | 08'17" | 00:55'52" |
10 | 06'23" | 01:02'15" |
10.0 | 04'13" | 01:02'18" |