10.1 km | 01:01:11 | 06:04/km日期: 2024-02-28 06:04 - 平均心率: 116 - 卡路里: 564 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 94.8
Pace: 06'25" / 06'08" / 06'00" / 06'11" / 06'03" / 06'04" / 06'04" / 05'57" / 06'00" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'27") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'10" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 05'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 05'29" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 301.05 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'00" | 00:18'33" |
| 4 | 06'11" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'04" | 00:36'51" |
| 7 | 06'04" | 00:42'55" |
| 8 | 05'57" | 00:48'52" |
| 9 | 06'00" | 00:54'52" |
| 10 | 05'59" | 01:00'51" |
| 10.1 | 05'32" | 01:01'11" |
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