10.8 km | 00:54:25 | 05:03/km日期: 2016-06-15 18:51 - 卡路里: 551 Cal - 總步數: 9718 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'04" / 04'43" / 04'54" / 05'00" / 05'03" / 05'05" / 05'06" / 05'06" / 05'12" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'20") | 1004 / 1004 | 170 / 116 |
2 | | 04'42" | 1002 / 2007 | 179 / 118 |
3 | | 04'52" (+00'10") | 1003 / 3010 | 180 / 113 |
4 | | 05'00" (+00'18") | 1006 / 4017 | 179 / 110 |
5 | | 04'59" (+00'17") | 1001 / 5019 | 180 / 111 |
6 | | 05'03" (+00'21") | 1003 / 6022 | 181 / 108 |
7 | | 05'06" (+00'24") | 1006 / 7029 | 179 / 108 |
8 | | 05'03" (+00'21") | 1006 / 8036 | 179 / 110 |
9 | | 05'11" (+00'29") | 1002 / 9039 | 177 / 108 |
10 | | 05'15" (+00'33") | 1008 / 10048 | 177 / 107 |
11 | | 05'07" (+00'25") | 750 / 10798 | 178 / 109 |
6月累積里程 : 280.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'43" | 00:09'47" |
3 | 04'54" | 00:14'41" |
4 | 05'00" | 00:19'41" |
5 | 05'03" | 00:24'44" |
6 | 05'05" | 00:29'49" |
7 | 05'06" | 00:34'55" |
8 | 05'06" | 00:40'01" |
9 | 05'12" | 00:45'13" |
10 | 05'18" | 00:50'31" |
10.8 | 05'11" | 00:54'25" |