13.1 km | 01:26:15 | 06:35/km日期: 2024-02-25 06:40 - 平均心率: 117 - 卡路里: 855 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 84.4
Pace: 08'01" / 06'27" / 06'24" / 06'23" / 06'23" / 06'43" / 06'40" / 06'33" / 06'33" / 06'38" / 06'28" / 06'19" / 06'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'47") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'10") | 1000 / 3000 |
| 4 | | 06'22" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" (+00'09") | 1000 / 5000 |
| 6 | | 06'43" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 06'32" (+00'18") | 1000 / 8000 |
| 9 | | 06'33" (+00'19") | 1000 / 9000 |
| 10 | | 06'38" (+00'24") | 1000 / 10000 |
| 11 | | 06'27" (+00'13") | 1000 / 11000 |
| 12 | | 06'18" (+00'04") | 1000 / 12000 |
| 13 | | 06'14" | 1000 / 13000 |
| 14 | | 05'55" | 81 / 13081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
227.53 km 
ASICS Novablast 3 累積 :
811.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'27" | 00:14'28" |
| 3 | 06'24" | 00:20'52" |
| 4 | 06'23" | 00:27'15" |
| 5 | 06'23" | 00:33'38" |
| 6 | 06'43" | 00:40'21" |
| 7 | 06'40" | 00:47'01" |
| 8 | 06'33" | 00:53'34" |
| 9 | 06'33" | 01:00'07" |
| 10 | 06'38" | 01:06'45" |
| 11 | 06'28" | 01:13'13" |
| 12 | 06'19" | 01:19'32" |
| 13 | 06'14" | 01:25'46" |
| 13.1 | 05'57" | 01:26'15" |
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