10.2 km | 00:51:56 | 05:06/km日期: 2024-02-23 04:26 - 平均心率: 135 - 卡路里: 513 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 86.3
Pace: 05'16" / 05'03" / 05'04" / 05'20" / 05'03" / 05'01" / 05'01" / 05'08" / 05'11" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'21") | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'25") | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'16") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'02" (+00'07") | 179 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
350.27 km 
迪卡儂 EVADICT 累積 :
453.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'04" | 00:15'23" |
| 4 | 05'20" | 00:20'43" |
| 5 | 05'03" | 00:25'46" |
| 6 | 05'01" | 00:30'47" |
| 7 | 05'01" | 00:35'48" |
| 8 | 05'08" | 00:40'56" |
| 9 | 05'11" | 00:46'07" |
| 10 | 04'55" | 00:51'02" |
| 10.2 | 05'01" | 00:51'56" |
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