16.1 km | 01:52:54 | 07:00/km日期: 2024-02-21 17:34 - 平均心率: 152 - 卡路里: 1096 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 75
Pace: 08'27" / 06'43" / 07'00" / 07'01" / 07'01" / 06'56" / 06'49" / 06'47" / 07'00" / 06'34" / 06'44" / 06'52" / 06'14" / 06'05" / 06'03" / 35'23" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'40") | 1000 / 2000 |
| 3 | | 06'59" (+00'56") | 1000 / 3000 |
| 4 | | 07'01" (+00'58") | 1000 / 4000 |
| 5 | | 07'00" (+00'57") | 1000 / 5000 |
| 6 | | 06'56" (+00'53") | 1000 / 6000 |
| 7 | | 06'48" (+00'45") | 1000 / 7000 |
| 8 | | 06'47" (+00'44") | 1000 / 8000 |
| 9 | | 06'59" (+00'56") | 1000 / 9000 |
| 10 | | 06'34" (+00'31") | 1000 / 10000 |
| 11 | | 06'43" (+00'40") | 1000 / 11000 |
| 12 | | 06'51" (+00'48") | 1000 / 12000 |
| 13 | | 06'13" (+00'10") | 1000 / 13000 |
| 14 | | 06'04" (+00'01") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 11'03" (+05'00") | 1000 / 16000 |
| 17 | | 11'58" (+05'55") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
109.87 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'43" | 00:15'10" |
| 3 | 07'00" | 00:22'10" |
| 4 | 07'01" | 00:29'11" |
| 5 | 07'01" | 00:36'12" |
| 6 | 06'56" | 00:43'08" |
| 7 | 06'49" | 00:49'57" |
| 8 | 06'47" | 00:56'44" |
| 9 | 07'00" | 01:03'44" |
| 10 | 06'34" | 01:10'18" |
| 11 | 06'44" | 01:17'02" |
| 12 | 06'52" | 01:23'54" |
| 13 | 06'14" | 01:30'08" |
| 14 | 06'05" | 01:36'13" |
| 15 | 06'03" | 01:42'16" |
| 16 | 35'23" | 02:17'39" |
| 16.1 | 12'01" | 02:18'51" |
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