16.1 km | 01:43:24 | 06:25/km日期: 2024-02-22 16:46 - 平均心率: 113 - 卡路里: 1001 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71
Pace: 07'23" / 06'50" / 06'32" / 06'28" / 06'21" / 06'24" / 06'28" / 06'25" / 06'21" / 06'16" / 06'19" / 06'18" / 06'24" / 06'24" / 06'18" / 05'42" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'42") | 1000 / 1000 |
| 2 | | 06'49" (+01'08") | 1000 / 2000 |
| 3 | | 06'32" (+00'51") | 1000 / 3000 |
| 4 | | 06'27" (+00'46") | 1000 / 4000 |
| 5 | | 06'20" (+00'39") | 1000 / 5000 |
| 6 | | 06'24" (+00'43") | 1000 / 6000 |
| 7 | | 06'27" (+00'46") | 1000 / 7000 |
| 8 | | 06'25" (+00'44") | 1000 / 8000 |
| 9 | | 06'20" (+00'39") | 1000 / 9000 |
| 10 | | 06'16" (+00'35") | 1000 / 10000 |
| 11 | | 06'18" (+00'37") | 1000 / 11000 |
| 12 | | 06'17" (+00'36") | 1000 / 12000 |
| 13 | | 06'24" (+00'43") | 1000 / 13000 |
| 14 | | 06'23" (+00'42") | 1000 / 14000 |
| 15 | | 06'08" (+00'27") | 1000 / 15000 |
| 16 | | 05'41" | 1000 / 16000 |
| 17 | | 06'40" (+00'59") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
207.82 km 
赤足牌 真皮 累積 :
3199.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'50" | 00:14'13" |
| 3 | 06'32" | 00:20'45" |
| 4 | 06'28" | 00:27'13" |
| 5 | 06'21" | 00:33'34" |
| 6 | 06'24" | 00:39'58" |
| 7 | 06'28" | 00:46'26" |
| 8 | 06'25" | 00:52'51" |
| 9 | 06'21" | 00:59'12" |
| 10 | 06'16" | 01:05'28" |
| 11 | 06'19" | 01:11'47" |
| 12 | 06'18" | 01:18'05" |
| 13 | 06'24" | 01:24'29" |
| 14 | 06'24" | 01:30'53" |
| 15 | 06'18" | 01:37'11" |
| 16 | 05'42" | 01:42'53" |
| 16.1 | 06'38" | 01:43'34" |
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