13.1 km | 01:13:33 | 05:36/km日期: 2016-06-14 18:47 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89%
Pace: 05'06" / 04'30" / 14'12" / 06'33" / 06'11" / 06'03" / 06'02" / 03'41" / 06'00" / 05'51" / 11'39" / 05'49" / 05'55" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'20") | 455 / 455 |
| 2 | | 04'47" (+01'43") | 425 / 880 |
| 3 | | 04'38" (+01'34") | 427 / 1307 |
| 4 | | 04'32" (+01'28") | 425 / 1733 |
| 5 | | 04'24" (+01'20") | 404 / 2138 |
| 6 | | 19'20" (+16'16") | 4 / 2142 |
| 7 | | 03'55" (+00'51") | 407 / 2550 |
| 8 | | 03'55" (+00'51") | 402 / 2952 |
| 9 | | 03'45" (+00'41") | 207 / 3160 |
| 10 | | 17'04" (+14'00") | 203 / 3364 |
| 11 | | 04'01" (+00'57") | 395 / 3759 |
| 12 | | 03'52" (+00'48") | 408 / 4167 |
| 13 | | 03'49" (+00'45") | 204 / 4371 |
| 14 | | 14'42" (+11'38") | 203 / 4575 |
| 15 | | 04'00" (+00'56") | 394 / 4969 |
| 16 | | 03'54" (+00'50") | 400 / 5370 |
| 17 | | 03'53" (+00'49") | 196 / 5567 |
| 18 | | 14'59" (+11'55") | 198 / 5766 |
| 19 | | 03'55" (+00'51") | 393 / 6160 |
| 20 | | 03'55" (+00'51") | 395 / 6555 |
| 21 | | 03'40" (+00'36") | 206 / 6762 |
| 22 | | 13'18" (+10'14") | 223 / 6986 |
| 23 | | 03'47" (+00'43") | 399 / 7385 |
| 24 | | 03'46" (+00'42") | 402 / 7787 |
| 25 | | 03'33" (+00'29") | 205 / 7993 |
| 26 | | 14'54" (+11'50") | 205 / 8198 |
| 27 | | 03'48" (+00'44") | 388 / 8587 |
| 28 | | 03'32" (+00'28") | 407 / 8994 |
| 29 | | 03'30" (+00'26") | 205 / 9200 |
| 30 | | 15'47" (+12'43") | 191 / 9391 |
| 31 | | 03'38" (+00'34") | 390 / 9782 |
| 32 | | 03'25" (+00'21") | 392 / 10174 |
| 33 | | 03'04" | 203 / 10377 |
| 34 | | 07'23" (+04'19") | 1000 / 11377 |
| 35 | | 05'58" (+02'54") | 1000 / 12377 |
| 36 | | 06'30" (+03'26") | 752 / 13130 |
6月累積里程 : 391.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'30" | 00:09'36" |
| 3 | 14'12" | 00:23'48" |
| 4 | 06'33" | 00:30'21" |
| 5 | 06'11" | 00:36'32" |
| 6 | 06'03" | 00:42'35" |
| 7 | 06'02" | 00:48'37" |
| 8 | 03'41" | 00:52'18" |
| 9 | 06'00" | 00:58'18" |
| 10 | 05'51" | 01:04'09" |
| 11 | 11'39" | 01:15'48" |
| 12 | 05'49" | 01:21'37" |
| 13 | 05'55" | 01:27'32" |
| 13.1 | 08'27" | 01:28'38" |
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