17.2 km | 01:43:24 | 06:00/km日期: 2024-02-22 16:52 - 平均心率: 137 - 卡路里: 1150 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 80.5
Pace: 06'58" / 05'36" / 05'40" / 05'43" / 05'38" / 05'39" / 05'35" / 05'42" / 05'48" / 05'44" / 05'49" / 05'54" / 05'52" / 06'00" / 05'55" / 06'07" / 08'38" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'46") | 682 / 682 |
| 2 | | 05'48" (+00'15") | 1000 / 1682 |
| 3 | | 05'37" (+00'04") | 1000 / 2682 |
| 4 | | 05'40" (+00'07") | 1000 / 3682 |
| 5 | | 05'39" (+00'06") | 1000 / 4682 |
| 6 | | 05'42" (+00'09") | 1000 / 5682 |
| 7 | | 05'33" | 1000 / 6682 |
| 8 | | 05'40" (+00'07") | 1000 / 7682 |
| 9 | | 05'46" (+00'13") | 1000 / 8682 |
| 10 | | 05'41" (+00'08") | 1000 / 9682 |
| 11 | | 05'51" (+00'18") | 1000 / 10682 |
| 12 | | 05'49" (+00'16") | 1000 / 11682 |
| 13 | | 05'53" (+00'20") | 1000 / 12682 |
| 14 | | 05'56" (+00'23") | 1000 / 13682 |
| 15 | | 05'57" (+00'24") | 1000 / 14682 |
| 16 | | 06'02" (+00'29") | 1000 / 15682 |
| 17 | | 06'20" (+00'47") | 1000 / 16682 |
| 18 | | 06'39" (+01'06") | 34 / 16717 |
| 19 | | 10'38" (+05'05") | 470 / 17187 |
| 20 | | 21'11" (+15'38") | 6 / 17193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
227.53 km 
BROOKS Hyperion Tempo 累積 :
990.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'36" | 00:12'34" |
| 3 | 05'40" | 00:18'14" |
| 4 | 05'43" | 00:23'57" |
| 5 | 05'38" | 00:29'35" |
| 6 | 05'39" | 00:35'14" |
| 7 | 05'35" | 00:40'49" |
| 8 | 05'42" | 00:46'31" |
| 9 | 05'48" | 00:52'19" |
| 10 | 05'44" | 00:58'03" |
| 11 | 05'49" | 01:03'52" |
| 12 | 05'54" | 01:09'46" |
| 13 | 05'52" | 01:15'38" |
| 14 | 06'00" | 01:21'38" |
| 15 | 05'55" | 01:27'33" |
| 16 | 06'07" | 01:33'40" |
| 17 | 08'38" | 01:42'18" |
| 17.2 | 17'04" | 01:45'36" |
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