10.0 km | 00:36:38 | 03:38/km日期: 2016-06-13 18:32 - 卡路里: 542 Cal - 總步數: 6468 - 平均步頻: 176 - 平均步幅: 155 cm - 溫度: 32°C - 濕度: 46%
Pace: 03'48" / 03'39" / 03'27" / 03'23" / 03'22" / 03'14" / 03'26" / 03'30" / 03'29" / 03'06" / 47'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'49" (+00'26") | 1000 / 1000 | 169 / 154 |
2 | | 03'52" (+00'29") | 1008 / 2009 | 171 / 150 |
3 | | 03'40" (+00'17") | 1010 / 3019 | 173 / 156 |
4 | | 03'36" (+00'13") | 1002 / 4022 | 174 / 158 |
5 | | 03'28" (+00'05") | 1003 / 5025 | 177 / 161 |
6 | | 03'37" (+00'14") | 1003 / 6028 | 178 / 154 |
7 | | 03'42" (+00'19") | 1008 / 7036 | 177 / 152 |
8 | | 03'34" (+00'11") | 1009 / 8046 | 179 / 156 |
9 | | 03'32" (+00'09") | 1004 / 9050 | 179 / 157 |
10 | | 03'23" | 1007 / 10058 | 183 / 160 |
6月累積里程 : 131.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 03'39" | 00:07'27" |
3 | 03'27" | 00:10'54" |
4 | 03'23" | 00:14'17" |
5 | 03'22" | 00:17'39" |
6 | 03'14" | 00:20'53" |
7 | 03'26" | 00:24'19" |
8 | 03'30" | 00:27'49" |
9 | 03'29" | 00:31'18" |
10 | 03'06" | 00:34'24" |
10.0 | 46'37" | 00:36'38" |