10.0 km | 01:01:58 | 06:11/km日期: 2016-06-12 07:31 - 地點: 關渡自行車道 - 天氣: 陰 - 卡路里: 613 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74%
Pace: 06'17" / 06'01" / 06'09" / 06'04" / 06'10" / 06'17" / 06'15" / 06'10" / 06'19" / 06'14" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'16") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'08" (+00'08") | 1000 / 3000 |
4 | | 06'04" (+00'04") | 1000 / 4000 |
5 | | 06'09" (+00'09") | 1000 / 5000 |
6 | | 06'17" (+00'17") | 1000 / 6000 |
7 | | 06'14" (+00'14") | 1000 / 7000 |
8 | | 06'10" (+00'10") | 1000 / 8000 |
9 | | 06'18" (+00'18") | 1000 / 9000 |
10 | | 06'13" (+00'13") | 1000 / 10000 |
11 | | 05'21" | 12 / 10012 |
6月累積里程 :
33.07 km Adidas sequence 累積 :
1181.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'01" | 00:12'18" |
3 | 06'09" | 00:18'27" |
4 | 06'04" | 00:24'31" |
5 | 06'10" | 00:30'41" |
6 | 06'17" | 00:36'58" |
7 | 06'15" | 00:43'13" |
8 | 06'10" | 00:49'23" |
9 | 06'19" | 00:55'42" |
10 | 06'14" | 01:01'56" |
10.0 | 05'08" | 01:02'00" |