10.0 km | 01:02:37 | 06:14/km日期: 2024-02-20 06:42 - 平均心率: 155 - 卡路里: 555 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 93.7
Pace: 06'17" / 06'25" / 06'14" / 06'12" / 08'35" / 06'19" / 06'24" / 05'35" / 06'10" / 06'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'39") | 1000 / 1000 |
| 2 | | 06'22" (+00'44") | 1000 / 2000 |
| 3 | | 06'16" (+00'38") | 1000 / 3000 |
| 4 | | 06'12" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'44") | 1000 / 5000 |
| 6 | | 06'19" (+00'41") | 1000 / 6000 |
| 7 | | 06'20" (+00'42") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'09" (+00'31") | 1000 / 9000 |
| 10 | | 06'29" (+00'51") | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 151.48 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'25" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 08'35" | 00:33'43" |
| 6 | 06'19" | 00:40'02" |
| 7 | 06'24" | 00:46'26" |
| 8 | 05'35" | 00:52'01" |
| 9 | 06'10" | 00:58'11" |
| 10 | 06'29" | 01:04'40" |
| 10.0 | 06'16" | 01:04'48" |
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