13.3 km | 01:07:40 | 05:04/km日期: 2024-02-20 17:07 - 平均心率: 134 - 卡路里: 768 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 61.8
Pace: 05'20" / 05'06" / 05'05" / 05'05" / 05'09" / 05'00" / 05'02" / 04'57" / 05'23" / 04'45" / 04'59" / 05'08" / 04'58" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'35") | 1000 / 1000 |
| 2 | | 05'06" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 05'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" (+00'24") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'02" (+00'17") | 1000 / 7000 |
| 8 | | 04'57" (+00'12") | 1000 / 8000 |
| 9 | | 05'22" (+00'37") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'58" (+00'13") | 1000 / 11000 |
| 12 | | 05'07" (+00'22") | 1000 / 12000 |
| 13 | | 04'58" (+00'13") | 1000 / 13000 |
| 14 | | 04'57" (+00'12") | 347 / 13347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 640.08 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'06" | 00:10'26" |
| 3 | 05'05" | 00:15'31" |
| 4 | 05'05" | 00:20'36" |
| 5 | 05'09" | 00:25'45" |
| 6 | 05'00" | 00:30'45" |
| 7 | 05'02" | 00:35'47" |
| 8 | 04'57" | 00:40'44" |
| 9 | 05'23" | 00:46'07" |
| 10 | 04'45" | 00:50'52" |
| 11 | 04'59" | 00:55'51" |
| 12 | 05'08" | 01:00'59" |
| 13 | 04'58" | 01:05'57" |
| 13.3 | 04'59" | 01:07'41" |
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