12.0 km | 01:10:10 | 05:50/km日期: 2024-02-21 17:30 - 平均心率: 139 - 卡路里: 768 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 76.3
Pace: 05'52" / 05'51" / 05'57" / 05'51" / 06'02" / 05'59" / 06'09" / 06'09" / 06'18" / 05'33" / 05'22" / 05'08" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 05'56" (+00'49") | 1000 / 3000 |
| 4 | | 05'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'02" (+00'55") | 1000 / 5000 |
| 6 | | 05'58" (+00'51") | 1000 / 6000 |
| 7 | | 06'09" (+01'02") | 1000 / 7000 |
| 8 | | 06'08" (+01'01") | 1000 / 8000 |
| 9 | | 06'18" (+01'11") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'22" (+00'15") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 03'06" | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
400.52 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'57" | 00:17'40" |
| 4 | 05'51" | 00:23'31" |
| 5 | 06'02" | 00:29'33" |
| 6 | 05'59" | 00:35'32" |
| 7 | 06'09" | 00:41'41" |
| 8 | 06'09" | 00:47'50" |
| 9 | 06'18" | 00:54'08" |
| 10 | 05'33" | 00:59'41" |
| 11 | 05'22" | 01:05'03" |
| 12 | 05'08" | 01:10'11" |
| 12.0 | 02'38" | 01:10'12" |
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