8.5 km | 00:55:47 | 06:34/km日期: 2024-02-20 21:10 - 平均心率: 126 - 卡路里: 555 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 85.7
Pace: 06'54" / 05'25" / 06'15" / 07'16" / 06'09" / 06'52" / 07'19" / 06'12" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'54") | 1000 / 1000 |
| 2 | | 06'02" (+02'02") | 609 / 1609 |
| 3 | | 04'45" (+00'45") | 525 / 2134 |
| 4 | | 12'38" (+08'38") | 197 / 2332 |
| 5 | | 04'00" | 623 / 2955 |
| 6 | | 12'46" (+08'46") | 195 / 3151 |
| 7 | | 04'20" (+00'20") | 575 / 3726 |
| 8 | | 13'11" (+09'11") | 189 / 3915 |
| 9 | | 04'26" (+00'26") | 563 / 4479 |
| 10 | | 13'32" (+09'32") | 184 / 4663 |
| 11 | | 04'27" (+00'27") | 561 / 5225 |
| 12 | | 14'29" (+10'29") | 172 / 5397 |
| 13 | | 04'32" (+00'32") | 550 / 5948 |
| 14 | | 13'42" (+09'42") | 182 / 6130 |
| 15 | | 04'29" (+00'29") | 555 / 6686 |
| 16 | | 12'47" (+08'47") | 195 / 6881 |
| 17 | | 06'08" (+02'08") | 1000 / 7881 |
| 18 | | 06'41" (+02'41") | 609 / 8490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
120.26 km 
ASICS TARTHERZEAL 6 TENKA 累積 :
252.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'25" | 00:12'19" |
| 3 | 06'15" | 00:18'34" |
| 4 | 07'16" | 00:25'50" |
| 5 | 06'09" | 00:31'59" |
| 6 | 06'52" | 00:38'51" |
| 7 | 07'19" | 00:46'10" |
| 8 | 06'12" | 00:52'22" |
| 8.5 | 06'57" | 00:55'47" |
展開計圈分析
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