12.1 km | 01:07:52 | 05:37/km日期: 2016-06-08 08:00 - 卡路里: 663 Cal - 總步數: 11718 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'17" / 06'01" / 05'53" / 05'34" / 05'33" / 05'25" / 05'27" / 05'25" / 05'21" / 05'18" / 05'37" / 05'32" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'55") | 1008 / 1008 | 170 / 94 |
2 | | 05'58" (+00'40") | 1005 / 2014 | 172 / 97 |
3 | | 05'51" (+00'33") | 1003 / 3017 | 173 / 98 |
4 | | 05'34" (+00'16") | 1000 / 4017 | 174 / 102 |
5 | | 05'31" (+00'13") | 1003 / 5021 | 174 / 103 |
6 | | 05'24" (+00'06") | 1010 / 6031 | 174 / 106 |
7 | | 05'22" (+00'04") | 1004 / 7036 | 174 / 106 |
8 | | 05'24" (+00'06") | 1001 / 8038 | 174 / 105 |
9 | | 05'20" (+00'02") | 1001 / 9039 | 174 / 107 |
10 | | 05'18" | 1009 / 10049 | 174 / 108 |
11 | | 05'36" (+00'18") | 1002 / 11051 | 164 / 108 |
12 | | 05'30" (+00'12") | 1005 / 12057 | 171 / 105 |
13 | | 05'29" (+00'11") | 78 / 12136 | 161 / 112 |
6月累積里程 : 279.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'01" | 00:12'18" |
3 | 05'53" | 00:18'11" |
4 | 05'34" | 00:23'45" |
5 | 05'33" | 00:29'18" |
6 | 05'25" | 00:34'43" |
7 | 05'27" | 00:40'10" |
8 | 05'25" | 00:45'35" |
9 | 05'21" | 00:50'56" |
10 | 05'18" | 00:56'14" |
11 | 05'37" | 01:01'51" |
12 | 05'32" | 01:07'23" |
12.1 | 06'07" | 01:07'52" |