20.1 km | 02:20:01 | 06:57/km日期: 2024-02-16 06:06 - 總爬升: 376 m - 地點: 大坑 - 天氣: 涼 - 平均心率: 147 - 卡路里: 1398 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 94.3
Pace: 08'49" / 06'49" / 07'24" / 06'15" / 07'09" / 06'32" / 36'09" / 07'00" / 06'17" / 10'58" / 07'44" / 09'43" / 27'00" / 05'36" / 05'29" / 08'06" / 07'13" / 08'28" / 05'18" / 10'04" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'31") | 1000 / 1000 |
2 | | 06'48" (+01'30") | 1000 / 2000 |
3 | | 07'24" (+02'06") | 1000 / 3000 |
4 | | 06'14" (+00'56") | 1000 / 4000 |
5 | | 07'08" (+01'50") | 1000 / 5000 |
6 | | 06'31" (+01'13") | 1000 / 6000 |
7 | | 09'54" (+04'36") | 1000 / 7000 |
8 | | 07'00" (+01'42") | 1000 / 8000 |
9 | | 06'16" (+00'58") | 1000 / 9000 |
10 | | 07'22" (+02'04") | 1000 / 10000 |
11 | | 07'43" (+02'25") | 1000 / 11000 |
12 | | 05'41" (+00'23") | 1000 / 12000 |
13 | | 08'21" (+03'03") | 1000 / 13000 |
14 | | 05'35" (+00'17") | 1000 / 14000 |
15 | | 05'29" (+00'11") | 1000 / 15000 |
16 | | 08'05" (+02'47") | 1000 / 16000 |
17 | | 07'13" (+01'55") | 1000 / 17000 |
18 | | 06'10" (+00'52") | 1000 / 18000 |
19 | | 05'18" | 1000 / 19000 |
20 | | 06'03" (+00'45") | 1000 / 20000 |
21 | | 06'27" (+01'09") | 120 / 20120 |
台中山不耐熱
台中山不耐熱
台中山不耐熱