9.7 km | 00:56:17 | 05:49/km日期: 2016-06-12 07:09 - 卡路里: 635 Cal - 總步數: 9250 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'59" / 05'40" / 05'45" / 05'43" / 05'26" / 05'36" / 05'48" / 06'19" / 05'49" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'36") | 1000 / 1000 | 148 / 96 |
2 | | 05'38" (+00'16") | 1005 / 2006 | 159 / 111 |
3 | | 05'43" (+00'21") | 1004 / 3010 | 162 / 107 |
4 | | 05'42" (+00'20") | 1008 / 4019 | 162 / 107 |
5 | | 05'22" | 1001 / 5020 | 170 / 109 |
6 | | 05'35" (+00'13") | 1001 / 6021 | 171 / 104 |
7 | | 05'49" (+00'27") | 1003 / 7025 | 169 / 101 |
8 | | 06'17" (+00'55") | 1005 / 8030 | 162 / 97 |
9 | | 05'44" (+00'22") | 1003 / 9034 | 168 / 103 |
10 | | 04'46" | 670 / 9705 | 177 / 118 |
6月累積里程 : 155.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'40" | 00:12'39" |
3 | 05'45" | 00:18'24" |
4 | 05'43" | 00:24'07" |
5 | 05'26" | 00:29'33" |
6 | 05'36" | 00:35'09" |
7 | 05'48" | 00:40'57" |
8 | 06'19" | 00:47'16" |
9 | 05'49" | 00:53'05" |
9.7 | 04'46" | 00:56'17" |