14.1 km | 01:27:23 | 06:11/km日期: 2024-02-19 18:45 - 總爬升: 182 m - 卡路里: 1016 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75.9
Pace: 05'46" / 05'40" / 05'52" / 06'11" / 06'15" / 06'12" / 06'19" / 06'01" / 08'32" / 06'08" / 06'01" / 06'02" / 05'53" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'15" (+00'36") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'40") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 08'31" (+02'52") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'54" (+00'15") | 1000 / 14000 |
| 15 | | 05'49" (+00'10") | 105 / 14105 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 06'11" | 00:23'29" |
| 5 | 06'15" | 00:29'44" |
| 6 | 06'12" | 00:35'56" |
| 7 | 06'19" | 00:42'15" |
| 8 | 06'01" | 00:48'16" |
| 9 | 08'32" | 00:56'48" |
| 10 | 06'08" | 01:02'56" |
| 11 | 06'01" | 01:08'57" |
| 12 | 06'02" | 01:14'59" |
| 13 | 05'53" | 01:20'52" |
| 14 | 05'55" | 01:26'47" |
| 14.1 | 05'49" | 01:27'24" |
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