10.0 km | 00:59:00 | 05:53/km日期: 2024-02-19 17:21 - 平均心率: 137 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72.3
Pace: 05'10" / 05'39" / 05'49" / 05'57" / 07'07" / 05'51" / 05'30" / 05'56" / 05'15" / 06'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'39" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'39") | 1000 / 3000 |
| 4 | | 05'57" (+00'48") | 1000 / 4000 |
| 5 | | 07'06" (+01'57") | 1000 / 5000 |
| 6 | | 05'51" (+00'42") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'56" (+00'47") | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 06'40" (+01'31") | 1000 / 10000 |
| 11 | | 06'15" (+01'06") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
127.82 km 
UA Machina3 累積 :
1256.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'39" | 00:10'49" |
| 3 | 05'49" | 00:16'38" |
| 4 | 05'57" | 00:22'35" |
| 5 | 07'07" | 00:29'42" |
| 6 | 05'51" | 00:35'33" |
| 7 | 05'30" | 00:41'03" |
| 8 | 05'56" | 00:46'59" |
| 9 | 05'15" | 00:52'14" |
| 10 | 06'40" | 00:58'54" |
| 10.0 | 06'35" | 00:59'01" |
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