10.3 km | 00:58:45 | 05:41/km日期: 2016-06-09 22:10 - 卡路里: 575 Cal - 總步數: 8720 - 平均步頻: 148 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'12" / 05'51" / 05'49" / 05'44" / 05'25" / 05'24" / 06'03" / 05'33" / 05'24" / 05'44" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'52") | 92 / 92 | 166 / 82 |
2 | | 06'05" (+00'43") | 1009 / 1101 | 0 / 0 |
3 | | 05'52" (+00'30") | 1007 / 2109 | 165 / 102 |
4 | | 05'51" (+00'29") | 1007 / 3116 | 166 / 102 |
5 | | 05'34" (+00'12") | 1007 / 4124 | 165 / 108 |
6 | | 05'22" | 1001 / 5126 | 165 / 112 |
7 | | 05'34" (+00'12") | 1003 / 6129 | 164 / 108 |
8 | | 05'57" (+00'35") | 1005 / 7135 | 164 / 101 |
9 | | 05'29" (+00'07") | 1005 / 8141 | 166 / 109 |
10 | | 05'33" (+00'11") | 1004 / 9145 | 166 / 107 |
11 | | 05'34" (+00'12") | 1003 / 10149 | 167 / 107 |
12 | | 03'47" | 215 / 10364 | 159 / 166 |
6月累積里程 :
112.59 km MIZUNO WAVE RIDER 18 累積 :
764.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'49" | 00:17'52" |
4 | 05'44" | 00:23'36" |
5 | 05'25" | 00:29'01" |
6 | 05'24" | 00:34'25" |
7 | 06'03" | 00:40'28" |
8 | 05'33" | 00:46'01" |
9 | 05'24" | 00:51'25" |
10 | 05'44" | 00:57'09" |
10.3 | 05'11" | 00:58'45" |