11.0 km | 01:01:54 | 05:36/km日期: 2024-02-16 19:30 - 地點: 溫州公園 - 天氣: 冷風直吹 - 卡路里: 606 Cal - 總步數: 11400 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 80.1
Pace: 06'35" / 06'22" / 05'47" / 05'26" / 05'38" / 05'32" / 05'24" / 05'15" / 05'17" / 05'15" / 04'44" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'50") | 1001 / 1001 | 180 / 84 |
2 | | 06'28" (+01'43") | 1002 / 2004 | 180 / 85 |
3 | | 05'57" (+01'12") | 1000 / 3004 | 182 / 92 |
4 | | 05'34" (+00'49") | 1002 / 4007 | 183 / 98 |
5 | | 05'36" (+00'51") | 1001 / 5008 | 185 / 96 |
6 | | 05'34" (+00'49") | 1002 / 6010 | 183 / 97 |
7 | | 05'22" (+00'37") | 1002 / 7012 | 183 / 101 |
8 | | 05'14" (+00'29") | 1001 / 8014 | 186 / 102 |
9 | | 05'21" (+00'36") | 1002 / 9017 | 185 / 100 |
10 | | 05'11" (+00'26") | 1002 / 10020 | 187 / 102 |
11 | | 04'45" | 1004 / 11024 | 189 / 110 |
12 | | 05'00" (+00'15") | 13 / 11037 | 150 / 133 |
2月累積里程 : 107.47 km
MW Watch 上傳(省電模式) | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'22" | 00:12'57" |
3 | 05'47" | 00:18'44" |
4 | 05'26" | 00:24'10" |
5 | 05'38" | 00:29'48" |
6 | 05'32" | 00:35'20" |
7 | 05'24" | 00:40'44" |
8 | 05'15" | 00:45'59" |
9 | 05'17" | 00:51'16" |
10 | 05'15" | 00:56'31" |
11 | 04'44" | 01:01'15" |
11.0 | 17'00" | 01:01'54" |