15.5 km | 01:34:28 | 06:05/km日期: 2016-06-12 05:37 - 平均心率: 124 - 卡路里: 881 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87%
Pace: 06'14" / 06'01" / 06'03" / 06'01" / 06'00" / 06'20" / 06'02" / 06'06" / 06'07" / 06'04" / 06'34" / 06'00" / 05'59" / 05'58" / 06'07" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'07") | 1000 / 10000 |
| 11 | | 06'33" (+00'36") | 1000 / 11000 |
| 12 | | 06'00" (+00'03") | 1000 / 12000 |
| 13 | | 05'58" (+00'01") | 1000 / 13000 |
| 14 | | 05'57" | 1000 / 14000 |
| 15 | | 06'07" (+00'10") | 1000 / 15000 |
| 16 | | 06'18" (+00'21") | 510 / 15510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 170.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 06'00" | 00:30'19" |
| 6 | 06'20" | 00:36'39" |
| 7 | 06'02" | 00:42'41" |
| 8 | 06'06" | 00:48'47" |
| 9 | 06'07" | 00:54'54" |
| 10 | 06'04" | 01:00'58" |
| 11 | 06'34" | 01:07'32" |
| 12 | 06'00" | 01:13'32" |
| 13 | 05'59" | 01:19'31" |
| 14 | 05'58" | 01:25'29" |
| 15 | 06'07" | 01:31'36" |
| 15.5 | 06'17" | 01:34'49" |
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