16.0 km | 01:16:08 | 04:45/km日期: 2024-02-08 06:28 - 平均心率: 167 - 卡路里: 964 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 93.3
Pace: 04'29" / 04'33" / 04'35" / 04'46" / 04'37" / 04'33" / 04'39" / 04'46" / 04'34" / 04'34" / 04'30" / 05'02" / 04'40" / 04'48" / 05'16" / 05'39" / 19'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
84.44 km 
Adidas Boston 10 累積 :
2828.4 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'33" | 00:09'02" |
| 3 | 04'35" | 00:13'37" |
| 4 | 04'46" | 00:18'23" |
| 5 | 04'37" | 00:23'00" |
| 6 | 04'33" | 00:27'33" |
| 7 | 04'39" | 00:32'12" |
| 8 | 04'46" | 00:36'58" |
| 9 | 04'34" | 00:41'32" |
| 10 | 04'34" | 00:46'06" |
| 11 | 04'30" | 00:50'36" |
| 12 | 05'02" | 00:55'38" |
| 13 | 04'40" | 01:00'18" |
| 14 | 04'48" | 01:05'06" |
| 15 | 05'16" | 01:10'22" |
| 16 | 05'39" | 01:16'01" |
| 16.0 | 18'13" | 01:16'08" |
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