42.7 km | 04:42:54 | 06:37/km日期: 2024-02-18 07:00 - 總爬升: 702 m - 卡路里: 2307 Cal - 總步數: 48450 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 96.1
Pace: 06'37" / 05'42" / 07'03" / 05'48" / 06'11" / 06'59" / 06'09" / 07'26" / 06'16" / 05'01" / 05'53" / 06'45" / 05'54" / 08'04" / 05'47" / 06'36" / 05'44" / 06'00" / 07'52" / 06'54" / 06'56" / 07'03" / 05'56" / 05'57" / 07'46" / 06'23" / 07'10" / 06'28" / 07'45" / 06'50" / 07'36" / 06'48" / 06'44" / 08'07" / 06'56" / 05'32" / 06'06" / 07'10" / 06'51" / 07'05" / 06'33" / 06'07" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'33") | 1001 / 1001 | 185 / 81 |
| 2 | | 05'41" (+00'38") | 1002 / 2003 | 190 / 92 |
| 3 | | 07'04" (+02'01") | 1002 / 3005 | 160 / 88 |
| 4 | | 05'48" (+00'45") | 1000 / 4006 | 185 / 92 |
| 5 | | 06'10" (+01'07") | 1000 / 5007 | 181 / 89 |
| 6 | | 06'57" (+01'54") | 1001 / 6008 | 168 / 85 |
| 7 | | 06'09" (+01'06") | 1000 / 7009 | 182 / 88 |
| 8 | | 07'28" (+02'25") | 1000 / 8010 | 171 / 78 |
| 9 | | 06'14" (+01'11") | 1001 / 9011 | 176 / 91 |
| 10 | | 05'03" | 1002 / 10014 | 189 / 104 |
| 11 | | 05'51" (+00'48") | 1000 / 11014 | 180 / 94 |
| 12 | | 06'45" (+01'42") | 1000 / 12015 | 172 / 85 |
| 13 | | 05'53" (+00'50") | 1001 / 13016 | 183 / 92 |
| 14 | | 08'05" (+03'02") | 1002 / 14019 | 159 / 77 |
| 15 | | 05'49" (+00'46") | 1002 / 15021 | 185 / 92 |
| 16 | | 06'39" (+01'36") | 1001 / 16022 | 174 / 85 |
| 17 | | 05'41" (+00'38") | 1002 / 17024 | 182 / 96 |
| 18 | | 05'59" (+00'56") | 1002 / 18026 | 180 / 92 |
| 19 | | 07'56" (+02'53") | 1001 / 19028 | 156 / 80 |
| 20 | | 06'52" (+01'49") | 1001 / 20029 | 172 / 84 |
| 21 | | 06'59" (+01'56") | 1001 / 21031 | 171 / 83 |
| 22 | | 06'56" (+01'53") | 1000 / 22031 | 174 / 82 |
| 23 | | 05'56" (+00'53") | 1001 / 23033 | 181 / 92 |
| 24 | | 05'57" (+00'54") | 1002 / 24035 | 182 / 92 |
| 25 | | 07'46" (+02'43") | 1000 / 25035 | 148 / 86 |
| 26 | | 06'32" (+01'29") | 1001 / 26037 | 174 / 87 |
| 27 | | 06'58" (+01'55") | 1001 / 27038 | 164 / 87 |
| 28 | | 06'37" (+01'34") | 1001 / 28040 | 170 / 88 |
| 29 | | 07'38" (+02'35") | 1000 / 29041 | 157 / 82 |
| 30 | | 06'49" (+01'46") | 1000 / 30041 | 170 / 85 |
| 31 | | 07'40" (+02'37") | 1001 / 31042 | 156 / 83 |
| 32 | | 06'47" (+01'44") | 1001 / 32044 | 164 / 89 |
| 33 | | 06'49" (+01'46") | 1001 / 33046 | 169 / 86 |
| 34 | | 08'06" (+03'03") | 1001 / 34047 | 157 / 78 |
| 35 | | 06'45" (+01'42") | 1002 / 35049 | 161 / 91 |
| 36 | | 05'37" (+00'34") | 1000 / 36049 | 177 / 100 |
| 37 | | 06'08" (+01'05") | 1000 / 37049 | 172 / 94 |
| 38 | | 07'11" (+02'08") | 1000 / 38050 | 158 / 87 |
| 39 | | 06'49" (+01'46") | 1001 / 39051 | 167 / 87 |
| 40 | | 06'58" (+01'55") | 1001 / 40052 | 166 / 85 |
| 41 | | 06'37" (+01'34") | 1000 / 41053 | 168 / 89 |
| 42 | | 06'09" (+01'06") | 1001 / 42054 | 171 / 94 |
| 43 | | 05'42" (+00'39") | 666 / 42720 | 177 / 98 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 07'03" | 00:19'22" |
| 4 | 05'48" | 00:25'10" |
| 5 | 06'11" | 00:31'21" |
| 6 | 06'59" | 00:38'20" |
| 7 | 06'09" | 00:44'29" |
| 8 | 07'26" | 00:51'55" |
| 9 | 06'16" | 00:58'11" |
| 10 | 05'01" | 01:03'12" |
| 11 | 05'53" | 01:09'05" |
| 12 | 06'45" | 01:15'50" |
| 13 | 05'54" | 01:21'44" |
| 14 | 08'04" | 01:29'48" |
| 15 | 05'47" | 01:35'35" |
| 16 | 06'36" | 01:42'11" |
| 17 | 05'44" | 01:47'55" |
| 18 | 06'00" | 01:53'55" |
| 19 | 07'52" | 02:01'47" |
| 20 | 06'54" | 02:08'41" |
| 21 | 06'56" | 02:15'37" |
| 22 | 07'03" | 02:22'40" |
| 23 | 05'56" | 02:28'36" |
| 24 | 05'57" | 02:34'33" |
| 25 | 07'46" | 02:42'19" |
| 26 | 06'23" | 02:48'42" |
| 27 | 07'10" | 02:55'52" |
| 28 | 06'28" | 03:02'20" |
| 29 | 07'45" | 03:10'05" |
| 30 | 06'50" | 03:16'55" |
| 31 | 07'36" | 03:24'31" |
| 32 | 06'48" | 03:31'19" |
| 33 | 06'44" | 03:38'03" |
| 34 | 08'07" | 03:46'10" |
| 35 | 06'56" | 03:53'06" |
| 36 | 05'32" | 03:58'38" |
| 37 | 06'06" | 04:04'44" |
| 38 | 07'10" | 04:11'54" |
| 39 | 06'51" | 04:18'45" |
| 40 | 07'05" | 04:25'50" |
| 41 | 06'33" | 04:32'23" |
| 42 | 06'07" | 04:38'30" |
| 42.7 | 06'05" | 04:42'54" |
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