16.1 km | 01:54:56 | 07:08/km日期: 2024-02-17 08:57 - 平均心率: 121 - 卡路里: 1136 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 80.4
Pace: 06'00" / 06'24" / 07'37" / 08'28" / 18'05" / 05'47" / 08'19" / 05'46" / 06'31" / 13'32" / 05'24" / 06'04" / 14'52" / 10'58" / 20'36" / 07'03" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'37") | 1000 / 1000 |
| 2 | | 06'23" (+01'00") | 1000 / 2000 |
| 3 | | 07'37" (+02'14") | 1000 / 3000 |
| 4 | | 08'28" (+03'05") | 1000 / 4000 |
| 5 | | 06'49" (+01'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 08'18" (+02'55") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 06'31" (+01'08") | 1000 / 9000 |
| 10 | | 07'19" (+01'56") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 06'03" (+00'40") | 1000 / 12000 |
| 13 | | 08'32" (+03'09") | 1000 / 13000 |
| 14 | | 10'58" (+05'35") | 1000 / 14000 |
| 15 | | 06'19" (+00'56") | 1000 / 15000 |
| 16 | | 07'02" (+01'39") | 1000 / 16000 |
| 17 | | 14'52" (+09'29") | 106 / 16106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
234.00 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'24" | 00:12'24" |
| 3 | 07'37" | 00:20'01" |
| 4 | 08'28" | 00:28'29" |
| 5 | 18'05" | 00:46'34" |
| 6 | 05'47" | 00:52'21" |
| 7 | 08'19" | 01:00'40" |
| 8 | 05'46" | 01:06'26" |
| 9 | 06'31" | 01:12'57" |
| 10 | 13'32" | 01:26'29" |
| 11 | 05'24" | 01:31'53" |
| 12 | 06'04" | 01:37'57" |
| 13 | 14'52" | 01:52'49" |
| 14 | 10'58" | 02:03'47" |
| 15 | 20'36" | 02:24'23" |
| 16 | 07'03" | 02:31'26" |
| 16.1 | 14'51" | 02:33'01" |
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