10.5 km | 01:08:26 | 06:30/km日期: 2016-06-12 20:17 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 涼爽 - 卡路里: 454 Cal - 總步數: 12100 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 82%
Pace: 07'02" / 06'41" / 06'48" / 06'27" / 06'26" / 06'37" / 06'30" / 06'18" / 06'35" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'05") | 1002 / 1002 | 173 / 82 |
| 2 | | 06'37" (+00'42") | 1007 / 2009 | 172 / 87 |
| 3 | | 06'48" (+00'53") | 1008 / 3018 | 169 / 86 |
| 4 | | 06'23" (+00'28") | 1008 / 4026 | 175 / 89 |
| 5 | | 06'21" (+00'26") | 1000 / 5026 | 178 / 88 |
| 6 | | 06'36" (+00'41") | 1002 / 6029 | 175 / 86 |
| 7 | | 06'30" (+00'35") | 1005 / 7035 | 179 / 85 |
| 8 | | 06'14" (+00'19") | 1002 / 8037 | 181 / 88 |
| 9 | | 06'35" (+00'40") | 1008 / 9046 | 175 / 86 |
| 10 | | 05'55" | 1005 / 10051 | 183 / 92 |
| 11 | | 05'53" | 512 / 10563 | 187 / 90 |
6月累積里程 :
225.37 km 
ASICS Asics LADY GEL-STRATUS TRJ608 累積 :
1843.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'41" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 06'27" | 00:26'58" |
| 5 | 06'26" | 00:33'24" |
| 6 | 06'37" | 00:40'01" |
| 7 | 06'30" | 00:46'31" |
| 8 | 06'18" | 00:52'49" |
| 9 | 06'35" | 00:59'24" |
| 10 | 05'58" | 01:05'22" |
| 10.5 | 05'59" | 01:08'26" |
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