12.1 km | 01:18:43 | 06:29/km日期: 2016-06-09 06:41 - 地點: 新莊運動公園 - 天氣: 26度涼 - 卡路里: 944 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'27" / 06'08" / 06'12" / 06'10" / 06'09" / 05'57" / 05'46" / 05'52" / 05'58" / 05'59" / 05'51" / 06'53" / 43'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'36") | 1008 / 1008 |
2 | | 06'09" (+00'22") | 1007 / 2015 |
3 | | 06'13" (+00'26") | 1011 / 3026 |
4 | | 06'08" (+00'21") | 1009 / 4036 |
5 | | 06'09" (+00'22") | 1014 / 5050 |
6 | | 05'55" (+00'08") | 1005 / 6056 |
7 | | 05'47" | 1017 / 7073 |
8 | | 05'49" (+00'02") | 1011 / 8085 |
9 | | 06'02" (+00'15") | 1001 / 9087 |
10 | | 05'51" (+00'04") | 1012 / 10099 |
11 | | 05'59" (+00'12") | 1010 / 11110 |
12 | | 08'59" (+03'12") | 1010 / 12120 |
13 | | 10:51'53" (+46'06") | 3 / 12123 |
6月累積里程 :
161.71 km Brooks Launch 2 累積 :
1979.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'08" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 06'10" | 00:24'57" |
5 | 06'09" | 00:31'06" |
6 | 05'57" | 00:37'03" |
7 | 05'46" | 00:42'49" |
8 | 05'52" | 00:48'41" |
9 | 05'58" | 00:54'39" |
10 | 05'59" | 01:00'38" |
11 | 05'51" | 01:06'29" |
12 | 06'53" | 01:13'22" |
12.1 | 43'09" | 01:18'43" |