10.2 km | 01:07:22 | 06:36/km日期: 2024-02-16 04:23 - 平均心率: 148 - 卡路里: 585 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 85.1
Pace: 06'51" / 06'47" / 06'40" / 06'46" / 06'44" / 06'38" / 06'38" / 06'28" / 06'19" / 06'12" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'44") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'39" (+00'28") | 1000 / 3000 |
| 4 | | 06'46" (+00'35") | 1000 / 4000 |
| 5 | | 06'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'38" (+00'27") | 1000 / 6000 |
| 7 | | 06'37" (+00'26") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 06'19" (+00'08") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'15" (+00'04") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
2月累積里程 : 94.48 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'46" | 00:27'04" |
| 5 | 06'44" | 00:33'48" |
| 6 | 06'38" | 00:40'26" |
| 7 | 06'38" | 00:47'04" |
| 8 | 06'28" | 00:53'32" |
| 9 | 06'19" | 00:59'51" |
| 10 | 06'12" | 01:06'03" |
| 10.2 | 06'12" | 01:07'18" |
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