21.4 km | 02:08:54 | 06:01/km日期: 2024-02-12 21:20 - 平均心率: 153 - 卡路里: 829 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 68.1
Pace: 06'04" / 06'21" / 06'12" / 06'31" / 07'31" / 06'20" / 06'53" / 06'25" / 06'03" / 06'28" / 06'27" / 05'40" / 05'34" / 05'23" / 05'31" / 05'11" / 05'28" / 05'08" / 06'03" / 05'22" / 05'48" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 138.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'21" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'31" | 00:25'08" |
| 5 | 07'31" | 00:32'39" |
| 6 | 06'20" | 00:38'59" |
| 7 | 06'53" | 00:45'52" |
| 8 | 06'25" | 00:52'17" |
| 9 | 06'03" | 00:58'20" |
| 10 | 06'28" | 01:04'48" |
| 11 | 06'27" | 01:11'15" |
| 12 | 05'40" | 01:16'55" |
| 13 | 05'34" | 01:22'29" |
| 14 | 05'23" | 01:27'52" |
| 15 | 05'31" | 01:33'23" |
| 16 | 05'11" | 01:38'34" |
| 17 | 05'28" | 01:44'02" |
| 18 | 05'08" | 01:49'10" |
| 19 | 06'03" | 01:55'13" |
| 20 | 05'22" | 02:00'35" |
| 21 | 05'48" | 02:06'23" |
| 21.4 | 06'32" | 02:08'54" |
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