8.8 km | 00:44:30 | 05:04/km日期: 2016-06-08 05:32 - 平均心率: 139 - 卡路里: 519 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87%
Pace: 06'08" / 05'06" / 04'55" / 04'42" / 04'39" / 04'32" / 08'34" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'35") | 1000 / 1000 |
| 2 | | 05'06" (+00'34") | 1000 / 2000 |
| 3 | | 04'54" (+00'22") | 1000 / 3000 |
| 4 | | 04'42" (+00'10") | 1000 / 4000 |
| 5 | | 04'38" (+00'06") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'12" (+00'40") | 1000 / 7000 |
| 8 | | 05'02" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+01'01") | 759 / 8759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 170.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'06" | 00:11'14" |
| 3 | 04'55" | 00:16'09" |
| 4 | 04'42" | 00:20'51" |
| 5 | 04'39" | 00:25'30" |
| 6 | 04'32" | 00:30'02" |
| 7 | 08'34" | 00:38'36" |
| 8 | 05'59" | 00:44'35" |
| 8.8 | 05'32" | 00:48'48" |
展開計圈分析
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