16.2 km | 02:21:11 | 08:42/km日期: 2024-02-14 14:55 - 平均心率: 137 - 卡路里: 1044 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 36
Pace: 05'10" / 08'40" / 07'38" / 07'41" / 07'35" / 09'36" / 07'18" / 07'27" / 07'35" / 08'40" / 09'09" / 09'54" / 09'02" / 09'33" / 11'31" / 28'12" / 12'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'31" (+00'27") | 1000 / 2000 |
| 3 | | 07'37" (+00'33") | 1000 / 3000 |
| 4 | | 07'41" (+00'37") | 1000 / 4000 |
| 5 | | 07'35" (+00'31") | 1000 / 5000 |
| 6 | | 07'26" (+00'22") | 1000 / 6000 |
| 7 | | 07'18" (+00'14") | 1000 / 7000 |
| 8 | | 07'26" (+00'22") | 1000 / 8000 |
| 9 | | 07'35" (+00'31") | 1000 / 9000 |
| 10 | | 08'40" (+01'36") | 1000 / 10000 |
| 11 | | 09'09" (+02'05") | 1000 / 11000 |
| 12 | | 09'54" (+02'50") | 1000 / 12000 |
| 13 | | 09'01" (+01'57") | 1000 / 13000 |
| 14 | | 09'33" (+02'29") | 1000 / 14000 |
| 15 | | 11'30" (+04'26") | 1000 / 15000 |
| 16 | | 13'12" (+06'08") | 1000 / 16000 |
| 17 | | 12'54" (+05'50") | 222 / 16222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
109.87 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 08'40" | 00:13'50" |
| 3 | 07'38" | 00:21'28" |
| 4 | 07'41" | 00:29'09" |
| 5 | 07'35" | 00:36'44" |
| 6 | 09'36" | 00:46'20" |
| 7 | 07'18" | 00:53'38" |
| 8 | 07'27" | 01:01'05" |
| 9 | 07'35" | 01:08'40" |
| 10 | 08'40" | 01:17'20" |
| 11 | 09'09" | 01:26'29" |
| 12 | 09'54" | 01:36'23" |
| 13 | 09'02" | 01:45'25" |
| 14 | 09'33" | 01:54'58" |
| 15 | 11'31" | 02:06'29" |
| 16 | 28'12" | 02:34'41" |
| 16.2 | 12'55" | 02:37'34" |
1680.1 km | 
1810.2 km
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