12.1 km | 01:22:34 | 06:49/km日期: 2024-02-15 15:53 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 1007 Cal - 溫度: 25°C - 濕度: 69.8
Pace: 06'39" / 07'07" / 06'53" / 06'50" / 07'04" / 06'59" / 06'52" / 06'42" / 06'37" / 06'24" / 06'40" / 06'23" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'13") | 1014 / 1014 |
2 | | 07'09" (+00'49") | 1005 / 2020 |
3 | | 06'53" (+00'33") | 1014 / 3035 |
4 | | 06'47" (+00'27") | 990 / 4025 |
5 | | 07'06" (+00'46") | 1007 / 5032 |
6 | | 06'56" (+00'36") | 1008 / 6040 |
7 | | 06'52" (+00'32") | 1005 / 7046 |
8 | | 06'40" (+00'20") | 997 / 8043 |
9 | | 06'40" (+00'20") | 1012 / 9055 |
10 | | 06'21" (+00'01") | 1001 / 10057 |
11 | | 06'39" (+00'19") | 997 / 11054 |
12 | | 06'20" | 1013 / 12067 |
13 | | 07'37" (+01'17") | 91 / 12159 |
2月累積里程 :
140.17 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'07" | 00:13'46" |
3 | 06'53" | 00:20'39" |
4 | 06'50" | 00:27'29" |
5 | 07'04" | 00:34'33" |
6 | 06'59" | 00:41'32" |
7 | 06'52" | 00:48'24" |
8 | 06'42" | 00:55'06" |
9 | 06'37" | 01:01'43" |
10 | 06'24" | 01:08'07" |
11 | 06'40" | 01:14'47" |
12 | 06'23" | 01:21'10" |
12.2 | 06'34" | 01:22'13" |