10.0 km | 00:50:44 | 05:03/km日期: 2016-06-10 05:45 - 卡路里: 671 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84%
Pace: 05'30" / 05'02" / 05'05" / 05'00" / 05'06" / 05'01" / 04'55" / 05'14" / 05'05" / 04'53" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'39") | 21 / 21 |
2 | | 05'17" (+00'24") | 1000 / 1021 |
3 | | 05'02" (+00'09") | 1000 / 2021 |
4 | | 05'01" (+00'08") | 1000 / 3021 |
5 | | 04'59" (+00'06") | 1000 / 4021 |
6 | | 05'04" (+00'11") | 1000 / 5021 |
7 | | 05'04" (+00'11") | 1000 / 6021 |
8 | | 04'54" (+00'01") | 1000 / 7021 |
9 | | 05'13" (+00'20") | 1000 / 8021 |
10 | | 05'05" (+00'12") | 1000 / 9021 |
11 | | 04'53" | 1000 / 10021 |
12 | | 04'07" | 3 / 10025 |
6月累積里程 : 251.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'02" | 00:10'32" |
3 | 05'05" | 00:15'37" |
4 | 05'00" | 00:20'37" |
5 | 05'06" | 00:25'43" |
6 | 05'01" | 00:30'44" |
7 | 04'55" | 00:35'39" |
8 | 05'14" | 00:40'53" |
9 | 05'05" | 00:45'58" |
10 | 04'53" | 00:50'51" |
10.0 | 02'35" | 00:50'55" |