12.2 km | 01:16:29 | 06:17/km日期: 2016-06-10 18:14 - 卡路里: 642 Cal - 總步數: 14284 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'15" / 06'21" / 06'18" / 06'31" / 07'37" / 06'34" / 06'45" / 07'07" / 06'41" / 05'40" / 05'09" / 04'54" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'17") | 1008 / 1008 | 186 / 86 |
2 | | 06'19" (+01'25") | 1005 / 2013 | 189 / 83 |
3 | | 06'17" (+01'23") | 1000 / 3014 | 190 / 83 |
4 | | 06'29" (+01'35") | 1004 / 4018 | 190 / 80 |
5 | | 07'37" (+02'43") | 1006 / 5025 | 182 / 71 |
6 | | 06'30" (+01'36") | 1001 / 6026 | 189 / 81 |
7 | | 06'45" (+01'51") | 1008 / 7034 | 189 / 78 |
8 | | 07'02" (+02'08") | 1000 / 8035 | 187 / 75 |
9 | | 06'40" (+01'46") | 1002 / 9037 | 187 / 80 |
10 | | 05'40" (+00'46") | 1007 / 10045 | 181 / 96 |
11 | | 05'05" (+00'11") | 1001 / 11047 | 181 / 108 |
12 | | 04'54" | 1009 / 12056 | 182 / 111 |
13 | | 03'45" | 151 / 12208 | 180 / 148 |
6月累積里程 :
244.39 km Mizuno wave rider18 型號 累積 :
983.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'21" | 00:12'36" |
3 | 06'18" | 00:18'54" |
4 | 06'31" | 00:25'25" |
5 | 07'37" | 00:33'02" |
6 | 06'34" | 00:39'36" |
7 | 06'45" | 00:46'21" |
8 | 07'07" | 00:53'28" |
9 | 06'41" | 01:00'09" |
10 | 05'40" | 01:05'49" |
11 | 05'09" | 01:10'58" |
12 | 04'54" | 01:15'52" |
12.2 | 04'04" | 01:16'29" |