27.9 km | 03:01:43 | 06:31/km日期: 2016-06-10 05:58 - 卡路里: 1616 Cal - 溫度: 27°C - 濕度: 84%
Pace: 03'38" / 03'04" / 06'00" / 06'40" / 06'13" / 06'03" / 06'27" / 06'57" / 06'53" / 07'19" / 06'51" / 06'49" / 07'52" / 07'07" / 07'07" / 06'41" / 06'26" / 06'12" / 06'12" / 05'57" / 07'00" / 06'43" / 07'00" / 06'43" / 06'34" / 06'57" / 08'19" / 05'32" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+02'36") | 381 / 381 |
| 2 | | 02'43" | 433 / 814 |
| 3 | | 02'59" (+00'16") | 385 / 1200 |
| 4 | | 02'59" (+00'16") | 418 / 1618 |
| 5 | | 02'48" (+00'05") | 386 / 2004 |
| 6 | | 04'50" (+02'07") | 420 / 2425 |
| 7 | | 07'02" (+04'19") | 402 / 2828 |
| 8 | | 07'10" (+04'27") | 401 / 3229 |
| 9 | | 06'22" (+03'39") | 402 / 3632 |
| 10 | | 06'19" (+03'36") | 402 / 4035 |
| 11 | | 06'13" (+03'30") | 399 / 4434 |
| 12 | | 06'15" (+03'32") | 405 / 4839 |
| 13 | | 06'16" (+03'33") | 398 / 5237 |
| 14 | | 06'10" (+03'27") | 396 / 5634 |
| 15 | | 05'49" (+03'06") | 406 / 6040 |
| 16 | | 06'22" (+03'39") | 405 / 6446 |
| 17 | | 06'27" (+03'44") | 402 / 6848 |
| 18 | | 06'27" (+03'44") | 405 / 7254 |
| 19 | | 06'29" (+03'46") | 403 / 7657 |
| 20 | | 07'42" (+04'59") | 404 / 8061 |
| 21 | | 06'51" (+04'08") | 403 / 8464 |
| 22 | | 06'55" (+04'12") | 404 / 8869 |
| 23 | | 06'57" (+04'14") | 406 / 9276 |
| 24 | | 06'47" (+04'04") | 405 / 9681 |
| 25 | | 07'55" (+05'12") | 397 / 10079 |
| 26 | | 06'49" (+04'06") | 410 / 10489 |
| 27 | | 07'05" (+04'22") | 397 / 10886 |
| 28 | | 06'35" (+03'52") | 404 / 11290 |
| 29 | | 06'51" (+04'08") | 398 / 11688 |
| 30 | | 06'51" (+04'08") | 403 / 12092 |
| 31 | | 06'48" (+04'05") | 401 / 12493 |
| 32 | | 09'20" (+06'37") | 405 / 12899 |
| 33 | | 07'09" (+04'26") | 405 / 13304 |
| 34 | | 07'26" (+04'43") | 405 / 13710 |
| 35 | | 06'30" (+03'47") | 399 / 14109 |
| 36 | | 08'34" (+05'51") | 407 / 14517 |
| 37 | | 06'08" (+03'25") | 407 / 14925 |
| 38 | | 05'32" (+02'49") | 403 / 15328 |
| 39 | | 06'29" (+03'46") | 400 / 15729 |
| 40 | | 08'24" (+05'41") | 406 / 16135 |
| 41 | | 06'14" (+03'31") | 395 / 16530 |
| 42 | | 06'04" (+03'21") | 403 / 16933 |
| 43 | | 06'05" (+03'22") | 405 / 17339 |
| 44 | | 06'20" (+03'37") | 399 / 17738 |
| 45 | | 06'01" (+03'18") | 403 / 18142 |
| 46 | | 06'12" (+03'29") | 397 / 18539 |
| 47 | | 06'13" (+03'30") | 399 / 18939 |
| 48 | | 05'55" (+03'12") | 404 / 19343 |
| 49 | | 05'53" (+03'10") | 401 / 19745 |
| 50 | | 06'08" (+03'25") | 404 / 20150 |
| 51 | | 06'20" (+03'37") | 399 / 20549 |
| 52 | | 08'04" (+05'21") | 404 / 20954 |
| 53 | | 06'43" (+04'00") | 406 / 21360 |
| 54 | | 06'44" (+04'01") | 402 / 21763 |
| 55 | | 06'31" (+03'48") | 409 / 22172 |
| 56 | | 07'30" (+04'47") | 404 / 22576 |
| 57 | | 06'49" (+04'06") | 395 / 22972 |
| 58 | | 06'47" (+04'04") | 407 / 23379 |
| 59 | | 06'41" (+03'58") | 393 / 23773 |
| 60 | | 06'26" (+03'43") | 403 / 24176 |
| 61 | | 06'19" (+03'36") | 403 / 24579 |
| 62 | | 06'55" (+04'12") | 399 / 24979 |
| 63 | | 06'23" (+03'40") | 403 / 25383 |
| 64 | | 07'41" (+04'58") | 401 / 25784 |
| 65 | | 06'33" (+03'50") | 409 / 26193 |
| 66 | | 07'19" (+04'36") | 400 / 26594 |
| 67 | | 10'09" (+07'26") | 403 / 26998 |
| 68 | | 05'03" (+02'20") | 412 / 27410 |
| 69 | | 05'57" (+03'14") | 396 / 27807 |
| 70 | | 05'39" (+02'56") | 277 / 28084 |
6月累積里程 : 326.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'04" | 00:06'42" |
| 3 | 06'00" | 00:12'42" |
| 4 | 06'40" | 00:19'22" |
| 5 | 06'13" | 00:25'35" |
| 6 | 06'03" | 00:31'38" |
| 7 | 06'27" | 00:38'05" |
| 8 | 06'57" | 00:45'02" |
| 9 | 06'53" | 00:51'55" |
| 10 | 07'19" | 00:59'14" |
| 11 | 06'51" | 01:06'05" |
| 12 | 06'49" | 01:12'54" |
| 13 | 07'52" | 01:20'46" |
| 14 | 07'07" | 01:27'53" |
| 15 | 07'07" | 01:35'00" |
| 16 | 06'41" | 01:41'41" |
| 17 | 06'26" | 01:48'07" |
| 18 | 06'12" | 01:54'19" |
| 19 | 06'12" | 02:00'31" |
| 20 | 05'57" | 02:06'28" |
| 21 | 07'00" | 02:13'28" |
| 22 | 06'43" | 02:20'11" |
| 23 | 07'00" | 02:27'11" |
| 24 | 06'43" | 02:33'54" |
| 25 | 06'34" | 02:40'28" |
| 26 | 06'57" | 02:47'25" |
| 27 | 08'19" | 02:55'44" |
| 28 | 05'32" | 03:01'16" |
| 27.9 | -3'-23" | 03:01'43" |
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