33.9 km | 04:27:03 | 07:52/km日期: 2024-02-12 11:11 - 卡路里: 1678 Cal - 溫度: 20°C - 濕度: 46.6
Pace: 19'55" / 05'17" / 05'29" / 05'33" / 05'46" / 06'19" / 05'45" / 06'06" / 05'41" / 06'11" / 06'06" / 06'23" / 08'20" / 06'16" / 06'23" / 07'45" / 06'10" / 06'38" / 06'59" / 07'06" / 09'47" / 07'07" / 06'55" / 10'10" / 08'35" / 08'48" / 08'42" / 09'23" / 08'44" / 08'37" / 07'46" / 07'23" / 09'16" / 17'16" /
2月累積里程 : 134.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'55" | 00:19'55" |
| 2 | 05'17" | 00:25'12" |
| 3 | 05'29" | 00:30'41" |
| 4 | 05'33" | 00:36'14" |
| 5 | 05'46" | 00:42'00" |
| 6 | 06'19" | 00:48'19" |
| 7 | 05'45" | 00:54'04" |
| 8 | 06'06" | 01:00'10" |
| 9 | 05'41" | 01:05'51" |
| 10 | 06'11" | 01:12'02" |
| 11 | 06'06" | 01:18'08" |
| 12 | 06'23" | 01:24'31" |
| 13 | 08'20" | 01:32'51" |
| 14 | 06'16" | 01:39'07" |
| 15 | 06'23" | 01:45'30" |
| 16 | 07'45" | 01:53'15" |
| 17 | 06'10" | 01:59'25" |
| 18 | 06'38" | 02:06'03" |
| 19 | 06'59" | 02:13'02" |
| 20 | 07'06" | 02:20'08" |
| 21 | 09'47" | 02:29'55" |
| 22 | 07'07" | 02:37'02" |
| 23 | 06'55" | 02:43'57" |
| 24 | 10'10" | 02:54'07" |
| 25 | 08'35" | 03:02'42" |
| 26 | 08'48" | 03:11'30" |
| 27 | 08'42" | 03:20'12" |
| 28 | 09'23" | 03:29'35" |
| 29 | 08'44" | 03:38'19" |
| 30 | 08'37" | 03:46'56" |
| 31 | 07'46" | 03:54'42" |
| 32 | 07'23" | 04:02'05" |
| 33 | 09'16" | 04:11'21" |
| 34.0 | 16'07" | 04:27'04" |
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