10.8 km | 01:50:23 | 10:13/km日期: 2024-02-11 14:27 - 總爬升: 236 m - 卡路里: 732 Cal - 平均步頻: 158
Pace: 05'57" / 05'45" / 06'21" / 20'43" / 13'07" / 09'54" / 13'44" / 20'44" / 05'30" / 06'29" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 05'45" (+00'15") | 1000 / 2000 |
3 | | 06'20" (+00'50") | 1000 / 3000 |
4 | | 17'57" (+12'27") | 1000 / 4000 |
5 | | 13'07" (+07'37") | 1000 / 5000 |
6 | | 09'53" (+04'23") | 1000 / 6000 |
7 | | 13'43" (+08'13") | 1000 / 7000 |
8 | | 20'43" (+15'13") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 06'28" (+00'58") | 1000 / 10000 |
11 | | 06'12" (+00'42") | 788 / 10788 |
2月累積里程 :
120.51 km Hoka One One Carbon X2 累積 :
3459.8 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 06'21" | 00:18'03" |
4 | 20'43" | 00:38'46" |
5 | 13'07" | 00:51'53" |
6 | 09'54" | 01:01'47" |
7 | 13'44" | 01:15'31" |
8 | 20'44" | 01:36'15" |
9 | 05'30" | 01:41'45" |
10 | 06'29" | 01:48'14" |
10.8 | 06'12" | 01:53'08" |